Rating:
(17 reviews)
Author: Visit Amazon's Lauren Rubenstein Page
ISBN : 1433813394
New from $10.76
Format: PDF, EPUB
You can download Free Visiting Feelings from with Mediafire Link Download Link
Review
Visiting Feelings presents an exquisite lesson in mindfulness and dealing with emotions by letting children know it s OK to feel however they may and simply embrace the experience. The book stresses that feelings are neither bad nor good, they just are. Welcoming your feelings in, and actually making friends with them, is the best way to learn more about yourself and what your emotions are trying to teach you. The lesson is simple yet deep and playfully accessible for children and adults alike. --AnxietyFreeChild.com
This lyrically illustrated beauty of a book is the doorway into accepting feelings that arise and accepting oneself for experiencing those feelings. From the first page through the last, a light-hearted, rhyming poem encourages the young reader to welcome and listen to feelings, as though they are visitors, inquiring into shape, color image,location in the body, and the origin of the feeling. In the author s note to parents, she includes activities adults and children can do together to increase meaning and connection between them, along with breathing and self-awareness exercises.
Written by a psychologist and yoga teacher, this book belongs on the shelf of everyone who serves children parents, grandparents, therapists, aunts, uncles and teachers. --LifeForce Yoga
A beautifully illustrated children s book; a soft poem that is a lullaby to children in preschool or primary grades that takes a mindfulness-based approach to the many feelings that children will experience...
Visiting Feelings by Lauren Rubenstein, a clinical psychologist, and illustrated by Shelly Hehenberger is one of those books you can cuddle up and read with a child on the couch or before bedtime. --- Lily's Blackboard
About the Author
Lauren Rubenstein, JD, PsyD, is a licensed clinical psychologist in private practice in Bethesda, MD. She also teaches yoga and mindfulness to children and adolescents, including kids in Haiti living in extreme poverty. Her humanitarian work in Haiti has been featured in the Huffington Post. Dr. Rubenstein plans to donate proceeds from Visiting Feelings to the Go Give Yoga Foundation.
Direct download links available for Free Visiting Feelings Hardcover
- Hardcover: 32 pages
- Publisher: Magination Press; 1 edition (September 15, 2013)
- Language: English
- ISBN-10: 1433813394
- ISBN-13: 978-1433813399
- Product Dimensions: 10.1 x 8.1 x 0.4 inches
- Shipping Weight: 10.4 ounces (View shipping rates and policies)
Free Visiting Feelings
-
Download Link 2